Friday, May 6, 2011

2 Point Breakfast - My Daily Staple

I'm not a big breakfast eater, but I know it's an important component to weight loss.  I usually eat cereal, but I have a super hard time spending 5 or 7 points for a small bowl.  Instead, I've been eating various versions of this 2 point breakfast: Fruit and Yogurt.
This yogurt is 3 points per serving (1 cup).  I don't really need that much, so I use a half a cup for 2 points.  I layer the bottom of the bowl with whatever fruit I have.  Today it was bananas and grapes.

I then put the yogurt on top.  Love it!

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